Lucille Bouthillier 500m row
500
Meters
3:10.3
Time
3:10.3
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 156 |
October 21, 2026 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.3 | 500 | 3:10.3 | 51 | 472 | 25 | 20 |
| 0:42.5 | 100 | 3:32.5 | 36 | 423 | 5 | 20 |
| 0:38.1 | 200 | 3:10.5 | 51 | 472 | 5 | 20 |
| 0:37.8 | 300 | 3:09.0 | 52 | 476 | 5 | 19 |
| 0:36.3 | 400 | 3:01.5 | 59 | 495 | 5 | 22 |
| 0:35.6 | 500 | 2:58.0 | 62 | 505 | 5 | 22 |
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Workout Graph
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