Lucille Bouthillier 500m row
500
Meters
3:10.7
Time
3:10.7
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 119 |
January 27, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.7 | 500 | 3:10.7 | 50 | 490 | 26 | 20 |
| 0:54.3 | 100 | 4:31.5 | 17 | 331 | 5 | 17 |
| 0:37.3 | 200 | 3:06.5 | 54 | 482 | 5 | 19 |
| 0:34.8 | 300 | 2:54.0 | 66 | 517 | 5 | 21 |
| 0:33.1 | 400 | 2:45.5 | 77 | 543 | 5 | 24 |
| 0:31.2 | 500 | 2:36.0 | 92 | 692 | 6 | 23 |
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Workout Graph
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