Marie de Leon 35:18 row
5,251
Meters
35:18.4
Time
3:21.7
Pace
261
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 748 |
| Drag Factor | 96 |
August 18, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:18.4 | 5,251 | 3:21.7 | 43 | 443 | 261 | 21 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 22 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 21 |
| 15:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 23 |
| 20:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 21 |
| 25:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 22 |
| 30:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 22 |
| 35:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 18 |
| 35:18.4 | 35 | 4:22.8 | 19 | 195 | 1 | 11 |
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Workout Graph
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