Marie de Leon 36:40 row
5,458
Meters
36:40.3
Time
3:21.5
Pace
271
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 753 |
| Drag Factor | 96 |
August 14, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:40.3 | 5,458 | 3:21.5 | 43 | 443 | 271 | 20 |
| 5:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 20 |
| 10:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 22 |
| 15:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 21 |
| 20:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 22 |
| 25:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 21 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 23 |
| 35:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 16 |
| 36:40.3 | 221 | 3:46.9 | 30 | 394 | 11 | 16 |
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Workout Graph
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