Marie de Leon 33:36 row
5,071
Meters
33:36.0
Time
3:18.7
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 717 |
| Drag Factor | 99 |
August 10, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.0 | 5,071 | 3:18.7 | 45 | 446 | 250 | 21 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 22 |
| 10:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 21 |
| 15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 23 |
| 20:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 21 |
| 25:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 23 |
| 30:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 21 |
| 33:36.0 | 485 | 3:42.6 | 32 | 400 | 24 | 20 |
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Workout Graph
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