Marie de Leon 20:00 row
3,356
Meters
20:00.0
Time
2:58.7
Pace
166
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
February 18, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,356 | 2:58.7 | 61 | 498 | 166 | 19 |
| 2:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 21 |
| 4:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 19 |
| 6:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 21 |
| 8:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 18 |
| 10:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 25 |
| 12:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 24 |
| 14:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 12 |
| 16:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 21 |
| 18:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 17 |
| 20:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.