Marie de Leon 7:41 row
1,272
Meters
7:41.0
Time
3:01.2
Pace
63
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
July 18, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:41.0 | 1,272 | 3:01.2 | 59 | 491 | 63 | 23 |
| 2:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 24 |
| 4:00.0 | 259 | 3:51.6 | 28 | 390 | 13 | 22 |
| 6:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 26 |
| 7:41.0 | 342 | 2:27.6 | 109 | 605 | 17 | 23 |
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Workout Graph
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