Bérenger Lahouste v10:00/r...9 row
9,236
Meters
33:18.2
Time
1:48.1
Pace
713
Calories
155
Heart Rate
| Rest Distance | 6,601 |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 15,837 |
| Overall Time | 1:01:18.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 28 |
| Stroke Count | 942 |
| Drag Factor | 151 |
July 18, 2026 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:18.2 | 9,236 | 1:48.1 | 276 | 1284 | 28 | 155 | |
| 10:00.0 | 2,693 | 1:51.3 | 253 | 1188 | 29 | 142 | |
| 0:48.8 | 250 | 1:37.6 | 376 | 1622 | 31 | 154 | |
| r: 4:00 | 1,064 | ||||||
| 1:39.9 | 500 | 1:39.9 | 351 | 1513 | 29 | 157 | |
| r: 4:00 | 1,046 | ||||||
| 2:30.0 | 750 | 1:40.0 | 350 | 1512 | 29 | 162 | |
| r: 4:00 | 999 | ||||||
| 3:25.0 | 1,000 | 1:42.5 | 325 | 1440 | 29 | 161 | |
| r: 4:00 | 953 | ||||||
| 2:31.6 | 750 | 1:41.0 | 339 | 1496 | 29 | 162 | |
| r: 4:00 | 918 | ||||||
| 1:37.3 | 500 | 1:37.3 | 380 | 1627 | 29 | 164 | |
| r: 4:00 | 915 | ||||||
| 0:45.5 | 250 | 1:31.0 | 464 | 1898 | 30 | 159 | |
| r: 4:00 | 706 | ||||||
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1050 | 27 | 135 | |
| r6,601 |
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Workout Graph
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