Caroline Bates 10000m row
10,000
Meters
50:16.4
Time
2:30.8
Pace
552
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 128 |
April 29, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:16.4 | 10,000 | 2:30.8 | 102 | 651 | 552 | 20 |
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 55 | 20 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 653 | 55 | 20 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 664 | 55 | 21 |
| 5:02.5 | 4,000 | 2:31.2 | 101 | 648 | 55 | 21 |
| 4:56.6 | 5,000 | 2:28.3 | 107 | 669 | 56 | 21 |
| 5:12.7 | 6,000 | 2:36.3 | 92 | 615 | 55 | 19 |
| 5:00.0 | 7,000 | 2:30.0 | 104 | 656 | 55 | 21 |
| 5:01.0 | 8,000 | 2:30.5 | 103 | 653 | 56 | 21 |
| 5:03.2 | 9,000 | 2:31.6 | 100 | 645 | 55 | 21 |
| 4:55.5 | 10,000 | 2:27.7 | 109 | 673 | 55 | 21 |
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Workout Graph
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