Sandra Simmons 10000m BikeErg
10,000
Meters
25:25.6
Time
2:32.5
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 83 |
| Revolution Count | 2115 |
| Power/kg | 1.46 |
| Drag Factor | 36 |
September 27, 2024 11:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:25.6 | 10,000 | 2:32.5 | 99 | 634 | 269 | 83 |
| 5:02.1 | 2,000 | 2:31.0 | 102 | 643 | 54 | 84 |
| 5:03.9 | 4,000 | 2:31.9 | 100 | 639 | 54 | 84 |
| 5:05.4 | 6,000 | 2:32.7 | 98 | 636 | 54 | 83 |
| 5:06.7 | 8,000 | 2:33.3 | 97 | 633 | 54 | 83 |
| 5:07.6 | 10,000 | 2:33.8 | 96 | 620 | 53 | 83 |
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Workout Graph
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