Sandra Simmons 5000m row
5,000
Meters
26:14.4
Time
2:37.4
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 855 |
| Drag Factor | 128 |
June 01, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:14.4 | 5,000 | 2:37.4 | 90 | 603 | 264 | 32 |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 614 | 53 | 34 |
| 5:11.7 | 2,000 | 2:35.8 | 92 | 612 | 53 | 33 |
| 5:15.6 | 3,000 | 2:37.8 | 89 | 604 | 53 | 32 |
| 5:15.9 | 4,000 | 2:37.9 | 89 | 603 | 53 | 32 |
| 5:20.7 | 5,000 | 2:40.3 | 85 | 583 | 52 | 32 |
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Workout Graph
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