Sandra Simmons 5000m row
5,000
Meters
25:54.6
Time
2:35.4
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 791 |
| Drag Factor | 121 |
January 20, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.6 | 5,000 | 2:35.4 | 93 | 615 | 266 | 30 |
| 5:03.0 | 1,000 | 2:31.5 | 101 | 641 | 54 | 31 |
| 5:12.0 | 2,000 | 2:36.0 | 92 | 611 | 53 | 30 |
| 5:13.8 | 3,000 | 2:36.9 | 91 | 608 | 53 | 30 |
| 5:12.9 | 4,000 | 2:36.4 | 91 | 609 | 53 | 30 |
| 5:12.9 | 5,000 | 2:36.4 | 91 | 609 | 53 | 31 |
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Workout Graph
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