Sandra Simmons 5000m row
5,000
Meters
25:27.0
Time
2:32.7
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 33 |
| Stroke Count | 854 |
| Drag Factor | 129 |
September 14, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.0 | 5,000 | 2:32.7 | 98 | 634 | 269 | 33 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 648 | 54 | 36 |
| 5:05.8 | 2,000 | 2:32.9 | 98 | 635 | 54 | 34 |
| 5:05.8 | 3,000 | 2:32.9 | 98 | 635 | 54 | 33 |
| 5:05.6 | 4,000 | 2:32.8 | 98 | 636 | 54 | 32 |
| 5:10.1 | 5,000 | 2:35.0 | 94 | 615 | 53 | 33 |
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Workout Graph
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