Sandra Simmons 5000m row
5,000
Meters
26:08.4
Time
2:36.8
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 828 |
| Drag Factor | 122 |
September 04, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.4 | 5,000 | 2:36.8 | 91 | 608 | 265 | 31 |
| 5:09.9 | 1,000 | 2:34.9 | 94 | 615 | 53 | 33 |
| 5:09.4 | 2,000 | 2:34.7 | 95 | 616 | 53 | 32 |
| 5:15.3 | 3,000 | 2:37.6 | 89 | 605 | 53 | 31 |
| 5:16.8 | 4,000 | 2:38.4 | 88 | 602 | 53 | 31 |
| 5:17.0 | 5,000 | 2:38.5 | 88 | 601 | 53 | 32 |
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Workout Graph
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