Sandra Simmons 10000m BikeErg
10,000
Meters
17:13.6
Time
1:43.3
Pace
395
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1375 |
| RPM | 71 |
| Revolution Count | 1232 |
| Power/kg | 4.66 |
| Drag Factor | 182 |
August 25, 2023 12:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:13.6 | 10,000 | 1:43.3 | 317 | 1375 | 395 | 71 |
| 3:26.7 | 2,000 | 1:43.3 | 317 | 1375 | 79 | 71 |
| 3:26.9 | 4,000 | 1:43.4 | 316 | 1374 | 79 | 71 |
| 3:24.7 | 6,000 | 1:42.3 | 326 | 1406 | 80 | 72 |
| 3:26.7 | 8,000 | 1:43.3 | 317 | 1375 | 79 | 71 |
| 3:28.6 | 10,000 | 1:44.3 | 308 | 1346 | 78 | 71 |
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Workout Graph
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