Sandra Simmons 5000m row
5,000
Meters
26:12.2
Time
2:37.2
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 819 |
| Drag Factor | 123 |
August 23, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:12.2 | 5,000 | 2:37.2 | 90 | 606 | 265 | 31 |
| 5:16.7 | 1,000 | 2:38.3 | 88 | 602 | 53 | 32 |
| 5:08.2 | 2,000 | 2:34.1 | 96 | 619 | 53 | 31 |
| 5:15.0 | 3,000 | 2:37.5 | 90 | 605 | 53 | 31 |
| 5:17.1 | 4,000 | 2:38.5 | 88 | 601 | 53 | 31 |
| 5:15.2 | 5,000 | 2:37.6 | 89 | 605 | 53 | 31 |
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Workout Graph
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