Sandra Simmons 5000m row
5,000
Meters
26:03.4
Time
2:36.3
Pace
264
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 32 |
| Stroke Count | 831 |
| Drag Factor | 126 |
June 21, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.4 | 5,000 | 2:36.3 | 92 | 607 | 264 | 32 |
| 5:10.0 | 1,000 | 2:35.0 | 94 | 615 | 53 | 33 |
| 5:10.4 | 2,000 | 2:35.2 | 94 | 614 | 53 | 32 |
| 5:10.6 | 3,000 | 2:35.3 | 93 | 614 | 53 | 31 |
| 5:14.7 | 4,000 | 2:37.3 | 90 | 606 | 53 | 32 |
| 5:17.8 | 5,000 | 2:38.9 | 87 | 589 | 52 | 32 |
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Workout Graph
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