Sandra Simmons 5000m row
5,000
Meters
26:06.2
Time
2:36.6
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 32 |
| Stroke Count | 833 |
| Drag Factor | 120 |
June 03, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.2 | 5,000 | 2:36.6 | 91 | 609 | 265 | 32 |
| 5:04.8 | 1,000 | 2:32.4 | 99 | 637 | 54 | 34 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 636 | 54 | 33 |
| 5:14.0 | 3,000 | 2:37.0 | 90 | 607 | 53 | 32 |
| 5:21.8 | 4,000 | 2:40.9 | 84 | 581 | 52 | 31 |
| 5:20.4 | 5,000 | 2:40.2 | 85 | 584 | 52 | 31 |
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Workout Graph
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