Sandra Simmons 10000m BikeErg
10,000
Meters
24:52.5
Time
2:29.2
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 81 |
| Revolution Count | 2019 |
| Power/kg | 1.54 |
| Drag Factor | 41 |
April 24, 2023 12:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:52.5 | 10,000 | 2:29.2 | 105 | 656 | 272 | 81 |
| 5:01.8 | 2,000 | 2:30.9 | 102 | 644 | 54 | 80 |
| 4:56.5 | 4,000 | 2:28.2 | 107 | 667 | 55 | 82 |
| 4:58.2 | 6,000 | 2:29.1 | 106 | 651 | 54 | 81 |
| 4:55.9 | 8,000 | 2:27.9 | 108 | 669 | 55 | 82 |
| 5:00.0 | 10,000 | 2:30.0 | 104 | 648 | 54 | 81 |
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Workout Graph
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