Sandra Simmons 10000m BikeErg
10,000
Meters
25:15.0
Time
2:31.5
Pace
269
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 80 |
| Revolution Count | 2020 |
| Power/kg | 1.48 |
| Drag Factor | 41 |
March 22, 2023 13:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:15.0 | 10,000 | 2:31.5 | 101 | 639 | 269 | 80 |
| 5:05.0 | 2,000 | 2:32.5 | 99 | 637 | 54 | 79 |
| 4:59.2 | 4,000 | 2:29.6 | 105 | 649 | 54 | 81 |
| 4:59.0 | 6,000 | 2:29.5 | 105 | 650 | 54 | 81 |
| 5:04.5 | 8,000 | 2:32.2 | 99 | 638 | 54 | 80 |
| 5:07.2 | 10,000 | 2:33.6 | 97 | 621 | 53 | 79 |
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Workout Graph
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