Sandra Simmons 5000m row
5,000
Meters
25:56.8
Time
2:35.6
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 797 |
| Drag Factor | 125 |
November 07, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.8 | 5,000 | 2:35.6 | 93 | 615 | 266 | 30 |
| 5:16.2 | 1,000 | 2:38.1 | 89 | 603 | 53 | 33 |
| 5:12.8 | 2,000 | 2:36.4 | 91 | 609 | 53 | 31 |
| 5:06.0 | 3,000 | 2:33.0 | 98 | 635 | 54 | 30 |
| 5:10.0 | 4,000 | 2:35.0 | 94 | 615 | 53 | 30 |
| 5:11.8 | 5,000 | 2:35.9 | 92 | 611 | 53 | 30 |
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Workout Graph
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