Sandra Simmons 10000m BikeErg
10,000
Meters
24:50.9
Time
2:29.0
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 81 |
| Revolution Count | 2024 |
| Power/kg | 1.56 |
| Drag Factor | 41 |
August 25, 2022 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:50.9 | 10,000 | 2:29.0 | 106 | 656 | 272 | 81 |
| 4:59.4 | 2,000 | 2:29.7 | 104 | 649 | 54 | 81 |
| 4:54.9 | 4,000 | 2:27.4 | 109 | 671 | 55 | 82 |
| 4:55.4 | 6,000 | 2:27.7 | 109 | 670 | 55 | 82 |
| 5:01.0 | 8,000 | 2:30.5 | 103 | 645 | 54 | 81 |
| 5:00.1 | 10,000 | 2:30.0 | 104 | 647 | 54 | 81 |
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Workout Graph
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