Sandra Simmons 5000m row
5,000
Meters
25:29.3
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Stroke Count | 820 |
| Drag Factor | 126 |
August 09, 2022 07:43:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.3 | 5,000 | 2:32.9 | 98 | 630 | 268 | 32 |
| 5:04.9 | 1,000 | 2:32.4 | 99 | 637 | 54 | 34 |
| 5:03.4 | 2,000 | 2:31.7 | 100 | 640 | 54 | 32 |
| 5:07.1 | 3,000 | 2:33.5 | 97 | 621 | 53 | 32 |
| 5:06.3 | 4,000 | 2:33.1 | 97 | 634 | 54 | 32 |
| 5:07.5 | 5,000 | 2:33.7 | 96 | 620 | 53 | 31 |
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Workout Graph
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