Sandra Simmons 5000m row
5,000
Meters
25:23.8
Time
2:32.3
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 797 |
| Drag Factor | 125 |
August 08, 2022 17:36:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.8 | 5,000 | 2:32.3 | 99 | 633 | 268 | 31 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 640 | 54 | 33 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 645 | 54 | 32 |
| 5:04.1 | 3,000 | 2:32.0 | 100 | 639 | 54 | 31 |
| 5:08.0 | 4,000 | 2:34.0 | 96 | 619 | 53 | 31 |
| 5:07.1 | 5,000 | 2:33.5 | 97 | 621 | 53 | 30 |
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Workout Graph
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