Sandra Simmons 10000m BikeErg
10,000
Meters
25:07.0
Time
2:30.7
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 79 |
| Revolution Count | 1982 |
| Power/kg | 1.5 |
| Drag Factor | 43 |
July 30, 2022 11:36:56
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:07.0 | 10,000 | 2:30.7 | 102 | 644 | 270 | 79 |
| 4:59.7 | 2,000 | 2:29.8 | 104 | 648 | 54 | 79 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 649 | 54 | 80 |
| 5:01.1 | 6,000 | 2:30.5 | 103 | 645 | 54 | 79 |
| 5:03.6 | 8,000 | 2:31.8 | 100 | 640 | 54 | 78 |
| 5:03.0 | 10,000 | 2:31.5 | 101 | 641 | 54 | 79 |
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Workout Graph
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