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Sandra Simmons 5000m row

5,000

Meters

25:46.1

Time

2:34.6

Pace

262

Calories

Average Watts95
Calories Per Hour610
Stroke Rate33
Stroke Count857
Drag Factor129

July 22, 2022 09:57:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:46.1 5,000 2:34.6 95 610 262 33
2:35.6 500 2:35.6 93 601 26 36
2:35.5 1,000 2:35.5 93 601 26 35
2:34.0 1,500 2:34.0 96 607 26 34
2:31.8 2,000 2:31.8 100 640 27 33
2:32.7 2,500 2:32.7 98 636 27 32
2:33.9 3,000 2:33.9 96 608 26 33
2:34.3 3,500 2:34.3 95 606 26 33
2:36.2 4,000 2:36.2 92 599 26 32
2:35.9 4,500 2:35.9 92 600 26 32
2:36.2 5,000 2:36.2 92 599 26 32

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Workout Graph

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