Sandra Simmons 5000m row
5,000
Meters
25:40.4
Time
2:34.0
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 31 |
| Stroke Count | 803 |
| Drag Factor | 128 |
July 09, 2022 10:40:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.4 | 5,000 | 2:34.0 | 96 | 623 | 267 | 31 |
| 5:03.2 | 1,000 | 2:31.6 | 100 | 641 | 54 | 33 |
| 5:05.1 | 2,000 | 2:32.5 | 99 | 637 | 54 | 31 |
| 5:09.5 | 3,000 | 2:34.7 | 94 | 616 | 53 | 31 |
| 5:09.2 | 4,000 | 2:34.6 | 95 | 617 | 53 | 31 |
| 5:13.4 | 5,000 | 2:36.7 | 91 | 608 | 53 | 31 |
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Workout Graph
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