Sandra Simmons 5000m row
5,000
Meters
25:40.1
Time
2:34.0
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 808 |
| Drag Factor | 113 |
May 26, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.1 | 5,000 | 2:34.0 | 96 | 621 | 266 | 31 |
| 5:08.1 | 1,000 | 2:34.0 | 96 | 619 | 53 | 32 |
| 5:07.5 | 2,000 | 2:33.7 | 96 | 620 | 53 | 32 |
| 5:06.2 | 3,000 | 2:33.1 | 98 | 634 | 54 | 31 |
| 5:10.3 | 4,000 | 2:35.1 | 94 | 614 | 53 | 31 |
| 5:08.0 | 5,000 | 2:34.0 | 96 | 619 | 53 | 31 |
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Workout Graph
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