Sandra Simmons 5000m row
5,000
Meters
28:06.5
Time
2:48.6
Pace
266
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 771 |
| Drag Factor | 127 |
March 29, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.5 | 5,000 | 2:48.6 | 73 | 567 | 266 | 28 |
| 7:31.9 | 1,000 | 3:45.9 | 30 | 422 | 53 | 22 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 608 | 53 | 29 |
| 5:07.7 | 3,000 | 2:33.8 | 96 | 620 | 53 | 29 |
| 5:08.1 | 4,000 | 2:34.0 | 96 | 619 | 53 | 30 |
| 5:05.3 | 5,000 | 2:32.6 | 98 | 636 | 54 | 30 |
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Workout Graph
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