Sandra Simmons 5000m row
5,000
Meters
25:54.8
Time
2:35.4
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 770 |
| Drag Factor | 130 |
May 05, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.8 | 5,000 | 2:35.4 | 93 | 615 | 266 | 30 |
| 5:04.3 | 1,000 | 2:32.1 | 99 | 638 | 54 | 30 |
| 5:05.6 | 2,000 | 2:32.8 | 98 | 636 | 54 | 30 |
| 5:08.8 | 3,000 | 2:34.4 | 95 | 617 | 53 | 30 |
| 5:17.3 | 4,000 | 2:38.6 | 88 | 601 | 53 | 30 |
| 5:18.9 | 5,000 | 2:39.4 | 86 | 587 | 52 | 29 |
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Workout Graph
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