Sandra Simmons 20:05 BikeErg
8,069
Meters
20:05.7
Time
2:29.4
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 80 |
| Revolution Count | 1618 |
| Power/kg | 1.54 |
| Drag Factor | 41 |
March 25, 2022 14:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.7 | 8,069 | 2:29.4 | 105 | 650 | 218 | 80 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 76 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 80 |
| 15:00.0 | 1,979 | 2:31.5 | 100 | 636 | 53 | 83 |
| 20:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 83 |
| 20:05.7 | 32 | 2:58.1 | 62 | 513 | 0 | 74 |
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Workout Graph
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