Sandra Simmons 11:08 row
2,014
Meters
11:08.9
Time
2:46.0
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Stroke Count | 350 |
| Drag Factor | 121 |
October 11, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.9 | 2,014 | 2:46.0 | 76 | 554 | 103 | 31 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 31 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 32 |
| 11:08.9 | 214 | 2:40.9 | 84 | 574 | 11 | 30 |
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Workout Graph
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