Sandra Simmons 5000m row
5,000
Meters
26:17.6
Time
2:37.7
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 791 |
| Drag Factor | 132 |
September 18, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.6 | 5,000 | 2:37.7 | 89 | 600 | 263 | 29 |
| 5:15.6 | 1,000 | 2:37.8 | 89 | 604 | 53 | 31 |
| 5:10.3 | 2,000 | 2:35.1 | 94 | 614 | 53 | 30 |
| 5:13.7 | 3,000 | 2:36.8 | 91 | 608 | 53 | 30 |
| 5:19.0 | 4,000 | 2:39.5 | 86 | 586 | 52 | 30 |
| 5:19.0 | 5,000 | 2:39.5 | 86 | 586 | 52 | 29 |
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Workout Graph
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