Sandra Simmons 5000m row
5,000
Meters
26:28.0
Time
2:38.8
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 36 |
| Stroke Count | 963 |
| Drag Factor | 118 |
August 23, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:28.0 | 5,000 | 2:38.8 | 87 | 593 | 262 | 36 |
| 5:15.8 | 1,000 | 2:37.9 | 89 | 604 | 53 | 37 |
| 5:14.5 | 2,000 | 2:37.2 | 90 | 606 | 53 | 36 |
| 5:17.7 | 3,000 | 2:38.8 | 87 | 589 | 52 | 35 |
| 5:20.3 | 4,000 | 2:40.1 | 85 | 584 | 52 | 37 |
| 5:19.6 | 5,000 | 2:39.8 | 86 | 585 | 52 | 37 |
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Workout Graph
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