Sandra Simmons 5000m row
5,000
Meters
27:24.9
Time
2:44.4
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 42 |
| Stroke Count | 1155 |
| Drag Factor | 123 |
August 10, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:24.9 | 5,000 | 2:44.4 | 79 | 566 | 259 | 42 |
| 5:29.9 | 1,000 | 2:44.9 | 78 | 567 | 52 | 50 |
| 5:26.0 | 2,000 | 2:43.0 | 81 | 574 | 52 | 45 |
| 5:27.8 | 3,000 | 2:43.9 | 79 | 571 | 52 | 40 |
| 5:26.4 | 4,000 | 2:43.2 | 81 | 573 | 52 | 39 |
| 5:34.7 | 5,000 | 2:47.3 | 75 | 548 | 51 | 38 |
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Workout Graph
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