Sandra Simmons 5000m row
5,000
Meters
27:41.8
Time
2:46.1
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 46 |
| Stroke Count | 1288 |
| Drag Factor | 129 |
June 15, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:41.8 | 5,000 | 2:46.1 | 76 | 558 | 258 | 46 |
| 5:12.2 | 1,000 | 2:36.1 | 92 | 611 | 53 | 47 |
| 5:30.7 | 2,000 | 2:45.3 | 77 | 566 | 52 | 48 |
| 5:40.4 | 3,000 | 2:50.2 | 71 | 539 | 51 | 47 |
| 5:40.6 | 4,000 | 2:50.3 | 71 | 539 | 51 | 45 |
| 5:37.9 | 5,000 | 2:48.9 | 73 | 543 | 51 | 46 |
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Workout Graph
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