Sandra Simmons 5000m row
5,000
Meters
27:46.0
Time
2:46.6
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 33 |
| Stroke Count | 935 |
| Drag Factor | 130 |
January 23, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:46.0 | 5,000 | 2:46.6 | 76 | 553 | 256 | 33 |
| 5:32.9 | 1,000 | 2:46.4 | 76 | 551 | 51 | 35 |
| 5:27.9 | 2,000 | 2:43.9 | 79 | 570 | 52 | 34 |
| 5:33.8 | 3,000 | 2:46.9 | 75 | 550 | 51 | 33 |
| 5:35.6 | 4,000 | 2:47.8 | 74 | 547 | 51 | 33 |
| 5:35.7 | 5,000 | 2:47.8 | 74 | 546 | 51 | 33 |
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Workout Graph
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