Sandra Simmons 8000m BikeErg
8,000
Meters
20:24.1
Time
2:33.0
Pace
214
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 75 |
| Revolution Count | 1539 |
| Power/kg | 1.44 |
| Drag Factor | 48 |
May 30, 2026 11:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:24.1 | 8,000 | 2:33.0 | 98 | 629 | 214 | 75 |
| 4:09.7 | 1,600 | 2:36.0 | 92 | 605 | 42 | 74 |
| 4:03.5 | 3,200 | 2:32.1 | 99 | 635 | 43 | 76 |
| 4:02.1 | 4,800 | 2:31.3 | 101 | 639 | 43 | 76 |
| 4:03.2 | 6,400 | 2:32.0 | 100 | 636 | 43 | 76 |
| 4:05.6 | 8,000 | 2:33.5 | 97 | 630 | 43 | 75 |
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Workout Graph
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