Alex Chaux 4:44 row
1,103
Meters
4:44.8
Time
2:09.1
Pace
70
Calories
101
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 142 |
October 23, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.8 | 1,103 | 2:09.1 | 163 | 884 | 70 | 24 | 101 |
| 4:44.8 | 1,103 | 2:09.1 | 163 | 884 | 70 | 24 | 101 |
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Workout Graph
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