Alex Chaux 25:45 row
6,504
Meters
25:45.3
Time
1:58.7
Pace
445
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 141 |
October 22, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.3 | 6,504 | 1:58.7 | 209 | 1036 | 445 | 26 | 148 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 25 | 121 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 27 | 144 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1068 | 89 | 27 | 151 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 26 | 157 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1056 | 88 | 26 | 159 |
| 25:45.3 | 154 | 2:27.0 | 110 | 794 | 10 | 20 | 156 |
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Workout Graph
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