Alex Chaux 4:43 row
1,133
Meters
4:43.8
Time
2:05.2
Pace
74
Calories
104
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 143 |
October 20, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.8 | 1,133 | 2:05.2 | 178 | 938 | 74 | 25 | 104 |
| 4:43.8 | 1,133 | 2:05.2 | 178 | 938 | 74 | 25 | 104 |
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Workout Graph
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