Alex Chaux 11:46 row
3,014
Meters
11:46.5
Time
1:57.2
Pace
208
Calories
147
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 140 |
October 10, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:46.5 | 3,014 | 1:57.2 | 217 | 1059 | 208 | 27 | 147 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1020 | 85 | 28 | 157 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1092 | 91 | 28 | 140 |
| 11:46.5 | 460 | 1:55.7 | 226 | 1081 | 32 | 26 | 144 |
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