Alex Chaux 5:04 row
1,219
Meters
5:04.7
Time
2:04.9
Pace
83
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 128 |
March 12, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.7 | 1,219 | 2:04.9 | 179 | 917 | 83 | 26 | 133 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 83 | 27 | 133 |
| 5:04.7 | 5 | 7:50.0 | 3 | 311 | 0 | 0 | 134 |
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Workout Graph
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