John Nulty 500m BikeErg
500
Meters
1:13.2
Time
2:26.4
Pace
10
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 45 |
| Revolution Count | 55 |
| Power/kg | 1.41 |
| Drag Factor | 231 |
January 21, 2022 15:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13.2 | 500 | 2:26.4 | 112 | 491 | 10 | 45 |
| 0:16.8 | 100 | 2:48.0 | 74 | 428 | 2 | 39 |
| 0:15.0 | 200 | 2:30.0 | 104 | 480 | 2 | 44 |
| 0:14.3 | 300 | 2:23.0 | 120 | 503 | 2 | 50 |
| 0:13.7 | 400 | 2:17.0 | 136 | 525 | 2 | 48 |
| 0:13.4 | 500 | 2:14.0 | 145 | 537 | 2 | 49 |
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Workout Graph
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