John Nulty 1000m row
1,000
Meters
7:29.3
Time
3:44.6
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 82 |
December 07, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.3 | 1,000 | 3:44.6 | 31 | 400 | 50 | 24 |
| 1:35.1 | 200 | 3:57.7 | 26 | 378 | 10 | 24 |
| 1:34.6 | 400 | 3:56.5 | 26 | 380 | 10 | 24 |
| 1:28.5 | 600 | 3:41.2 | 32 | 406 | 10 | 25 |
| 1:26.0 | 800 | 3:35.0 | 35 | 418 | 10 | 25 |
| 1:25.2 | 1,000 | 3:33.0 | 36 | 422 | 10 | 26 |
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Workout Graph
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