John Nulty 5000m BikeErg
5,000
Meters
13:21.8
Time
2:40.3
Pace
128
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 61 |
| Revolution Count | 825 |
| Power/kg | 1.07 |
| Drag Factor | 75 |
December 06, 2021 15:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:21.8 | 5,000 | 2:40.3 | 85 | 574 | 128 | 61 |
| 1:30.7 | 500 | 3:01.4 | 59 | 476 | 12 | 54 |
| 1:26.2 | 1,000 | 2:52.4 | 68 | 501 | 12 | 58 |
| 1:20.4 | 1,500 | 2:40.8 | 84 | 582 | 13 | 62 |
| 1:16.5 | 2,000 | 2:33.0 | 98 | 611 | 13 | 64 |
| 1:20.0 | 2,500 | 2:40.0 | 85 | 585 | 13 | 62 |
| 1:19.8 | 3,000 | 2:39.6 | 86 | 586 | 13 | 62 |
| 1:19.8 | 3,500 | 2:39.6 | 86 | 586 | 13 | 62 |
| 1:14.6 | 4,000 | 2:29.2 | 105 | 627 | 13 | 67 |
| 1:18.6 | 4,500 | 2:37.2 | 90 | 595 | 13 | 63 |
| 1:15.2 | 5,000 | 2:30.4 | 103 | 622 | 13 | 65 |
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Workout Graph
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