John Nulty 10000m BikeErg
10,000
Meters
24:16.1
Time
2:25.6
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 60 |
| Revolution Count | 1462 |
| Power/kg | 1.42 |
| Drag Factor | 115 |
August 23, 2021 15:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:16.1 | 10,000 | 2:25.6 | 113 | 687 | 278 | 60 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 668 | 55 | 53 |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 730 | 57 | 51 |
| 4:51.6 | 6,000 | 2:25.8 | 113 | 691 | 56 | 54 |
| 4:57.1 | 8,000 | 2:28.5 | 107 | 666 | 55 | 69 |
| 4:50.0 | 10,000 | 2:25.0 | 115 | 682 | 55 | 74 |
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Workout Graph
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