John Nulty 30:00 BikeErg
11,734
Meters
30:00.0
Time
2:33.4
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 64 |
| Revolution Count | 1941 |
| Power/kg | 1.22 |
| Drag Factor | 74 |
August 12, 2021 15:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,734 | 2:33.4 | 97 | 628 | 314 | 64 |
| 5:00.0 | 1,772 | 2:49.3 | 72 | 540 | 45 | 59 |
| 10:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 63 |
| 15:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 65 |
| 20:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 65 |
| 25:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 67 |
| 30:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 69 |
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