John Nulty 10000m BikeErg
10,000
Meters
24:11.3
Time
2:25.1
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 48 |
| Revolution Count | 1182 |
| Power/kg | 1.44 |
| Drag Factor | 205 |
August 07, 2021 12:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:11.3 | 10,000 | 2:25.1 | 114 | 684 | 276 | 48 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 670 | 55 | 48 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 681 | 55 | 49 |
| 4:51.0 | 6,000 | 2:25.5 | 114 | 680 | 55 | 49 |
| 4:50.8 | 8,000 | 2:25.4 | 114 | 680 | 55 | 49 |
| 4:43.8 | 10,000 | 2:21.9 | 122 | 710 | 56 | 50 |
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Workout Graph
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