John Nulty 5000m row
5,000
Meters
28:10.5
Time
2:49.0
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 773 |
| Drag Factor | 136 |
March 31, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.5 | 5,000 | 2:49.0 | 72 | 547 | 257 | 27 |
| 6:13.5 | 1,000 | 3:06.7 | 54 | 481 | 50 | 26 |
| 5:41.9 | 2,000 | 2:50.9 | 70 | 536 | 51 | 27 |
| 5:34.4 | 3,000 | 2:47.2 | 75 | 549 | 51 | 27 |
| 5:27.9 | 4,000 | 2:43.9 | 79 | 570 | 52 | 28 |
| 5:12.9 | 5,000 | 2:36.4 | 91 | 609 | 53 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
set 7